Tips for traveling in the second half of life

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READING TIME, 5 MINUTES Travel can be stressful, and once you hit middle age, it can take an even greater toll on your body. Vitamins and supplements can be your trusty sidekicks, helping you maintain energy, immunity, and overall well-being. In this post, you’ll learn several ways to pack your vitamins and supplements for travel, […]

How to Pack Vitamins and Supplements for Travel


READING TIME, 8 MINUTES Do you like playing Sudoku? Sometimes I do, and sometimes it drives me nuts, mostly depending on how well I’m doing. The same goes for packing for vacation. Sometimes, it’s easy, and sometimes, I’ve overpacked and been annoyed as I carted around things I never wore. In this post, I’ll show you […]

How to Create a Travel Capsule Wardrobe the Sudoku Way

A sudoku puzzle showing some boxes filled in.


READING TIME, 6 MINUTES Ready to pack your toiletries for travel? In this post, you’ll learn options for travel-sized containers, how to fit everything in a small bag, and some special considerations for liquids. No disastrous spills for you! It’s time to pack for your vacation and, oh my gosh…so much stuff! If you’re flying, […]

How to Pack Toiletries for Travel: The Complete Guide


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